Mango, the King of All Fruits, Is Back in Season
Mango season has returned across Pakistan, bringing excitement to fruit lovers nationwide. Known as the “king of fruits,” mangoes are celebrated for their sweet, juicy taste and nutritional benefits, including vitamins A and C, antioxidants, and dietary fiber.
Farmers in Sindh and Punjab, the country’s primary mango-growing regions, report a healthy yield this season, with popular varieties like Chaunsa, Sindhri, Anwar Ratol, and Langra hitting the markets. Early harvests are already available in local markets, while exports are being prepared for international shipments.
Experts advise consumers to select ripe mangoes with a pleasant aroma and avoid overripe or damaged fruits. Nutritionists highlight that mangoes not only satisfy sweet cravings but also support digestion, immunity, and eye health.
With festivals, family gatherings, and summer treats on the horizon, mangoes are expected to remain a staple in homes, desserts, and traditional dishes throughout the season.
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خلاصہ (اردو میں):
پاکستان میں آم کا موسم دوبارہ آ گیا ہے۔ سندھ اور پنجاب میں مختلف اقسام کے آم دستیاب ہیں اور یہ غذائی فوائد کے لیے بھی مشہور ہیں۔
